To orient is to align — to establish where we are and where we’re headed mentally, emotionally, and physically. It connects us to a sense of direction, purpose, and intention. Orienting is adjusting ourselves one action at a time.

When we orient, we create alignment with our thoughts, feelings, and actions, helping us to navigate life’s too much toomuchness with integrity. It is the aspect of focus that initiates meaningful, right-sized progress.

How are you aligning your focus today?