I always have an identity. Whether I admit it or not. Whether I like it or not. Whether I chose it or inherited it. The question isn’t “Do I have …
Identity Is Always On
| | Filed Under: R7 - Don’t blame others |
Urgency is a Drug
| | Filed Under: R7 - Don’t blame others |
Urgency feels like clarity. That’s why it works. It turns confusion into a mission. It turns discomfort into action. It turns fear into speed. Urgency …
I Didn’t Follow Through
| | Filed Under: R7 - Don’t blame others |
I knew what was indicated. Not all of it. But enough. Enough to act. Enough to begin. I didn’t even start. Not because I didn’t care. Not because I …
The Toaster Is Not on Fire
| | Filed Under: R7 - Don’t blame others |
My system still thinks I’m in danger. That I’m being hunted. That something urgent is coming. That something must be done. Now. It doesn’t ask if it’s …
I Am Not in a Survival Moment
| | Filed Under: R7 - Don’t blame others |
It feels urgent. My pulse spikes. My thoughts race. My chest tightens. Something must be done. Right now. Time tells the truth. The truth is I am not …
It’s Not About the People
| | Filed Under: R7 - Don’t blame others |
I noticed my problems were about other people. The wrong partner. The wrong team. The wrong leader. The wrong client. If I could find the right ones, …
Defaulting Credit
| | Filed Under: R7 - Don’t blame others |
It’s still my fault even if it’s my default. I’m quick to blame. Quick to assign fault. It’s your fault this happened. OR It’s my fault that it …
Ritual …
| | Filed Under: R7 - Don’t blame others |
Some emotions don’t fade. They sharpen. … …
Reframing Recovery
| | Filed Under: R7 - Don’t blame others |
Recovery isn’t what I do after. It is what I do to begin. I viewed recovery as something for the unfit. A sign of weakness. A habit of the weak. …
A Letter to a Friend
| | Filed Under: R7 - Don’t blame others |
Please don’t read this. I don’t want you to read my content. I want you to be reading it. Now. Later. Again. Like finding somethingyou didn’t knowyou were …
Love Paradox
| | Filed Under: R7 - Don’t blame others |
I love you. I want to be with you. Being with you scares me. You haven’t done something wrong. I experience all interactions in the same way. Same …
Taking It Personally? Don’t.
| | Filed Under: General, R7 - Don’t blame others |
I thought they were attacking me. I felt like they were attacking me. Attackingmy idea,my motives,my character. I took it personally. In doing soI made it …