Intuition is often described as a ‘gut feeling’ but it’s far more complex and valuable than ‘gut’ suggests.

Intuition is an instinctive mental response that harnesses our knowledge and experience to deliver immediate insights, an emotional resonance that guides us subtly but powerfully, and a physical reaction that often precedes conscious thought, influencing our decisions and actions.

And it does all of that silently yet remarkably well — our gut seems to ‘get’ us and it’s right.

Harnessing the power of intuition means learning to trust these insights, resonances, and reactions — and integrating them into our decision-making processes. It requires practice and awareness to distinguish between intuition and impulse.

How do you differentiate between intuition and impulse?