Some emotions don’t fade. They sharpen. They loop. They replay. They rerun the same story, the same scene, the same …
Ritual
| | Filed Under: post/audio |
Ritual …
| | Filed Under: post/audio |
Some emotions don’t fade. They sharpen. … …
Routine
| | Filed Under: post/audio |
Some thoughts don’t need to be solved. They need to be softened. Slowed. Dropped. Routine restores my mind. It provides it a …
Routine …
| | Filed Under: post/audio |
Some thoughts don’t need to be solved. They need to be softened. … …
Reframing Recovery
| | Filed Under: post/audio |
Recovery isn’t what I do after. It is what I do to begin. I viewed recovery as something for the unfit. A sign of weakness. A habit of the …
Reframing Recovery …
| | Filed Under: post/audio |
Recovery isn’t what I do after. It is what I do to begin. … …
Restraint
| | Filed Under: post/audio |
My impulses feel like instructions. Urgent. Obvious. Necessary. They’re not. I don’t need more action. I need less …
Sustraint
| | Filed Under: post/audio |
My feelings arrive too fast for me to understand. Too deep, to explain. Too loud, to ignore. Too sharp, to respond. I would, I …
Constraint
| | Filed Under: post/audio |
My mind moves fast. Too fast. It loops. It leaps. It invents stories faster than truth can catch up. Faster than I can catch …